spiced pepper chickpea bowl

If you make this spiced pepper chickpea bowl, be sure to leave a comment and/or give this recipe a rating! And of course, if you do make this recipe, don't forget to also tag me on Instagram! (@zafo0d)

---

THE RECIPE

spiced pepper chickpea bowl

INGREDIENTS

• 2 cups cooked brown or white rice

• 1 yellow onion, diced

• 1 tablespoons ground cumin

• 1/2 tablespoon ground coriander

• 3/4 teaspoon cayenne pepper

• 1 1/2 cups canned diced tomatoes

• 1 red pepper, diced

• Two 15-ounce cans chickpeas, drained and rinsed

• Salt and ground pepper

• Feta and parsley, for serving

INSTRUCTIONS

1. Add the onions and pepper and saute over medium heat until tender, about 5-7 minutes.

2. Add the cumin, coriander and cayenne and cook, stirring, for 1 minute. Add the tomatoes and simmer over medium heat until thickened, about 6 minutes. Add the chickpeas and simmer until the chickpeas are flavored, about 8 minutes.

3. Season the chickpeas with salt, garnish with feta and parsley. Distribute the rice evenly into bowls. Serve and enjoy!