top of page

Garlic Ginger Steak Stir Fry

If you make this recipe, let me know what you think and tag me on Instagram! Follow @Zafo0d on Instragram or check out more related posts.


Ingredients

  • 2½ pounds flank or flat iron steak cut into ¼ inch thin strips

  • 2 Tablespoons olive oil

  • 1 cup mushrooms, thinly sliced

  • 1 bunch asparagus, ends trimmed, cut into 2-inch pieces

  • 1/4 cup beef broth or water

  • 1/4 cup low-sodium soy sauce

  • 3 Tablespoons honey

  • 2 teaspoons cornstarch

  • 1 Tablespoon cold water

  • 4 garlic cloves, minced

  • 1-2 inch piece of ginger, peeled and minced

  • green onions thinly sliced (optional)

  • Salt and pepper to taste

  • Rice, noodles, quinoa to serve

Instructions

  1. Heat 1 tablespoon of oil in a large pan or wok over medium heat. 

  2. Add the mushrooms and asparagus to the skillet. Cook for approximately 4 minutes, or until vegetables are tender.

  3. Remove the vegetables from the skillet; place them on a plate and cover.

  4. Wipe the skillet clean with a paper towel and turn the heat to high. 

  5. Add the remaining tablespoon of oil.

  6. Season the strips of steak with salt and pepper and add them to the pan in a single layer - you may need to do this step in batches. Cook the steak until slightly crispy (about 2-3 minutes per batch) stirring frequently, then remove from pan.

  7. Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.

  8. In a bowl whisk together the broth, garlic, honey, ginger, and soy sauce. 

  9. In a small bowl, whisk together the cornstarch with a tablespoon of cold water.

  10. Pour the soy sauce mixture over the steak strips and vegetables; cook for 30 seconds. 

  11. Add the cornstarch mixture and bring to a boil; cook for 1-2 minutes more or until the sauce has just started to thicken. Remove from heat.

  12. Top with sesame seeds, green onions. Serve with rice, quinoa, or noodles, if desired.


Comments


  • Instagram
  • Pinterest
  • TikTok

Subscribe to get exclusive tips, recipes, and more!

Thanks for subscribing!

©2020 by zafood

bottom of page